Rise Training Ball Review

The Rise training ball has a lot going for it. The ball is regulation size, but about 25 grams heavier than a normal ball. It doesn't seem like a lot, but after 100 reps my arms were on fire. This helps build strength without sacrificing mechanics. Once I switched back to the regulation ball I felt like I was throwing air, the ball felt to light. My shot was definitely improved, and my passes were on a string. The Rise training ball is definitely a must for any player looking to take their skills to the next level.